![]() ![]() We are excited to add this to our accredited diabetes program offerings, as we continue to try to provide the most innovative diabetes care. In recent years, our team has been certified to assist clients with starting insulin-pump therapy. I’ve seen that we can improve metabolic health (blood sugar, insulin levels, cholesterol, inflammation, etc.) without stepping on a scale, and that focusing on measures other than weight is not only more effective but also more sustainable. I have most enjoyed facilitating groups and working with clients individually to empower, educate, and support a paradigm shift in how we care for our bodies. Whatever feels right for you, and whatever pace is right for you-we’ve got your back. ![]() I am creating a space where you are free to connect-with me, my team of providers, and with each other. When we connect we learn, understand, and grow. It is my hope that with time, you may begin to show up for yourself with this same curiosity, compassion, and empathy.Īfter working in healthcare for over 28 years I have learned that nothing is more powerful than connection. 2024 marks my 25th year as a massage therapist!Īs a provider of massage and nutrition therapies I listen to your unique body story-I’ll echo what I’m hearing back to you so that we may recognize the wisdom that is within you and all that we can learn from the experience of living in your body. While studying there I also worked under Physical Therapists learning about treatment for injury rehabilitation. Prior to becoming an RDN, I studied Massage Therapy at East West College of the Healing Arts in Portland, Oregon. Those internship rotations opened doors for me that have led to work experience in public health, hospital, clinical and private practice nutrition. I completed internship through University of Delaware with local rotations in Bend, OR. I graduated with my BS in Nutrition and Dietetics from Oregon State University (Go Beavs!) in 2009. Because I am a health care provider, this pursuit of health is much more congruent with my ethics.Instead, a self care practice that is rooted in compassion and intuition can lead to improvements in metabolic health, regardless of one’s body size.The pursuit of weight loss or controlling the size of our body causes more harm than good. Dieting or restricting, in any form, does not work.My work started largely steeped in the traditional weight loss paradigm, because that’s what I was taught in academia, but after time applying the ideas to “human subjects” I recognized a few things: I am the founder of Synergy, where we specialize in promoting Health at Every Size ® (HAES) and resuming body trust. My name is RanDee Anshutz I’m a Registered Dietitian Nutritionist, Licensed Massage Therapist, and Certified Body Trust® Specialist. ![]()
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![]() ![]() Looking for Family Budget Help? See your options Detailed budget categories: Groceries, Coffee shops, Breakfast, Lunch, Dinner, Drinks, Fast Food, Snacks.Simple budget categories: Groceries, Dining out.The categories you should include in your budget depends on the kind of person you are. Different systems work for different people. If you’re someone who is looking for a method that you can easily maintain, then use a simple budget and keep the budget categories to a minimum.Ĭreating a budget is not a one-size-fits-all thing. If you’re a detail-oriented person who loves spreadsheets, then get as granular as you’d like. It’s better to make progress doing anything rather than map out the perfect budget process but be so overwhelmed that it doesn’t end up geting done. The first thing to consider is what level of detail you are willing to commit do. ![]() What categories should I include in my budget? Budgeting is the #1 skill in personal finance.Step 3: Track your spending in 3 budget categories or less + Track your net income.What comes after fixed, flexible & net worth?.Step 1: Fixed, Flexible, Net Worth Building – Simple Budget Categories.The Family Budget Expert 3 Step Budgeting Process.What categories should I include in my budget?.Which strategy works? Well…both will work. If you’re just starting or have had trouble budgeting, DEFINITELY start with a short list of budget categories. Now the question is, “How detailed should I get?” It will help you figure out where the areas of overspending are coming from and give you the awareness to make positive changes in your spending. The purpose of budgeting is to improve your spending habits so you can have more money left over at the end of the month.īudget categories are the meal logging of personal finance. While the goal of monitoring your eating is to get to your ideal weight. Tracking your spending will have the same effect. Then I used that info to make some changes, and I lost 10 pounds in 5 weeks! That process helped me identify where my calories were being eaten. Nothing, and I mean nothing, I at after 8pm was helping my cause. Most of the extra calories came in the form of 50 extra here and there throughout the day, but it added up. It wasn’t until I started tracking it that I was able to figure out ways I could improve. The first thing I noticed is that I had wildly underestimated the calories I was eating. (What does this have to do with family budget categories? I’ll get there.) To figure it out, I started tracking what I was eating. I didn’t know why I wasn’t losing those last few pounds, because I thought I was eating ok. Have you ever been surprised by your credit card bill at the end of the month? You thought you were doing fine, but then “Wham!” you see the actual number and are totally surprised by it. ![]() ![]() ![]() Dependancies are shown with their controlling states in parentheses.Links for each location go to the relevant demography page, when available.Countries and dependencies by population density Unless otherwise noted, areas and populations are sourced from the United Nations World Population Prospects, which uses the latest censuses and official figures, as well as figures from the United Nations Department of Economic and Social Affairs. ![]() With one birth every 7 seconds, a death every 13 seconds, and a migrant entering the country every 31 seconds, the United States’ population is growing at a rate of. The population of the United States reached 300 million on October 17, 2006, said the U.S. Thus constituent countries that are not included on ISO 3166-1, and other entities not on ISO 3166-1 like the European Union, are not included. At the time of publication, it represented the best available science. The list does not include entities not on ISO 3166-1, except for states with limited recognition. The figures in the table are based on areas including internal bodies of water such as bays, lakes, reservoirs and rivers. The list also includes unrecognized but de facto independent countries. The 2020 Census Demographic Data Map Viewer is a web map application that includes data from the 2020 Census at the state, county, and census tract levels. The list includes sovereign states and self-governing dependent territories based upon the ISO standard ISO 3166-1. This is a list of countries and dependencies ranked by population density, sorted by inhabitants per square kilometre or square mile. See the ] for a process description.Population density (people per km 2) by country Originally from en.wikipedia description page is (was) here CC BY-SA 3.0 Creative Commons Attribution-Share Alike 3.0 true true This licensing tag was added to this file as part of the GFDL licensing update.
![]() In June 2016, the service launched in Indonesia, partnering with market leader Telkom Indonesia, and in Singapore, partnering with the market’s leading pay TV and telecommunication service provider, StarHub. In March 2016, the CATCHPLAY+ service made its pilot launch in Taiwan. Through our passion for movies and the belief in co-creation, internally and together with local leading operator’s partnership – we made it a mission to provide the ultimate content offering tailored for each market’s unique needs and deliver superior user experience that will be cherished by movie lovers universally. ![]() Instead of adopting major international players’ one ‘offer-fits-all’ strategy, we at CATCHPLAY with years of experience and passion for content, believes and embraces the importance of individual market’s unique needs and preference of content. In 2015, CATCHPLAY established AsiaPlay Incorporated with the ambition to become Asia’s largest movie content service provider. ![]() Today, CATCHPLAY Media Holdings Group owns two distinct companies – CATCHPLAY Incorporated, and AsiaPlay Incorporated – with involvement from production, distribution, linear movie channel operation and both content aggregation and platform operation for digital entertainment services. This was followed by expanded partnerships with Telkomsel, Indosat and First Media, and in Singapore, collaboration with the market’s leading telecommunication operator, StarHub. In June 2016, the service platform launched in Indonesia, collaborating with market leaders IndiHome, Telkom Indonesia. In March 2016, the CATCHPLAY+ service platform made its pilot launch in Taiwan in partnerships with major telecommunication operators and device manufacturers. In addition to content aggregation, in 2015, CATCHPLAY established AsiaPlay Incorporated with the ambition of becoming the leading premium content service provider for movie lovers in Asia. Today, we are the largest provider for premium movie content in Taiwan, aggregating content from Hollywood studios including Disney, Warner Bros., NBC Universal and Paramount in addition to having a wide selection of international independent films and leading local productions for distribution on major operators’ digital platforms. Today, CATCHPLAY continues to look into investment and co-production opportunities internationally and in Asia targeting particularly Chinese-speaking territories and South East Asia following our recent expansion footprints.ĬATCHPLAY started placing significant emphasis on the development of digital movie content years before the others did in Taiwan. In the same year, CATCHPLAY also provided financing and local production support to director Martin Scorsese’s passion project Silence, making it the first international production filmed entirely in Taiwan. ![]() CATCHPLAY and partners also control exclusive distribution rights to these films in Taiwan, China, Hong Kong and Macau, with The Revenant generating outstanding box office results from these territories in 2016. In early 2015, we closed a partnership deal to invest in New Regency’s three enthralling titles, namely The Revenant, Assassin’s Creed and Splinter Cell, marking the first investment of a Taiwanese company in major Hollywood productions. Both investments generated considerable box office performance in Taiwan and China respectively. ![]() In the same year, we invested in the locally produced film, Paradise in Service and co-produced 20 Once Again with CJ Entertainment for the Chinese market. In 2014, in addition to distributing the movies CATCHPLAY loves, we embarked in earnest co-production and investment projects, venturing into content creation. ![]() ![]() ![]() It works the same for other types of income, such as industry, culture etc. So if you have a "Grain" resource (for example you control Aegyptos province) you'll be wanting to build Farms or Storage Pits, but not Herding Grounds. Oh and if it says "all sources" its a bonus to every kind of income from that settlement/province. It won't effect "livestock (agriculture.)" If the bonus is to "farming (agriculture)" then it will only effect that specific kind of agriculture. If the bonus is to "agriculture" it will effect all kinds of agriculture. The way bonuses work depend on whether they target just the type or the subtype as well. Perhaps.does anyone have a resource for what would be the most economically sound buildings for a given province/resource type, and perhaps by which building tree one has access to?īasically you have income type and income subtype (not official terms, just how I think of them.) This is usually listed as "subtype (type.)" It kind of seems like the more "civilized" peoples have a clear distinction between economic and military structures, whereas the Celts and Germans are kind of mixed up. ![]() Like, Easterners have a building which boosts tax revenue (is that worth it?), Barbarians have economic buildings which provide new military recruitment options, etc. Perhaps someone could help me to clarify something: when a building says that it provides a bonus to farming (agriculture), does it only provide a bonus to farming buildings, or all agriculture buildings? So for example, in Magna Graecia, would I want to build farms and grain storage, but avoid cattle herds, since it provides income as livestock (agriculture)? Same thing with manufacturing (industry), mining (industry), commerce, culture, etc.?Īlso, while it is pretty clear the division between economic buildings for Greeks and Latins, those for Easterners and Barbarians is a bit murkier to me. In Rome II, what are some strategies to maximize economic output? I understand part of it might be to seek to control entire provinces, and focus on whichever bonuses the settlements give you (for example, a gold settlement giving a bonus to mining, so focus on mining, a grain settlement giving a bonus to farming, so focus on farming, etc.). Think we missed one? Give us a Modmail and suggest new Subreddits to add to the lists! Total War Center Mod List (Not every mod, but most Overhauls)Ī guide to buildings and economy in Three Kingdoms KamachoThunderbus' Spell Stat Cheat Sheet List of Total War Tools Explaining Historyīig list of recommended reading on classical antiquity ![]() Filter ContentĬommunity Message the Mods Join the Offical Discord Join the Subreddit Discord Join our Weekly Q&A Thread Resources If that's your situation, hang around the sub for a couple of days and leave a few comments - you'll be able to post in no time! Need more details? Read our full rules here. Our automoderator also prevents spam by deleting posts from users less than four days old or who have less than three karma. Giveaways and contests must be approved beforehand by the moderation team. No politics allowedĭon't derail threads with off-topic memes or controversy. TW A Message from Total War’s Leadership Team (Dec 2023)Īll posts must be related to the Total War series.Post your strategies, thoughts, links and reviews here. Click here to set your flair! Welcome to /r/TotalWar!Ī subreddit for all of those who love the Total War series. ![]() ![]() Every year, the Census Bureau also releases annual population estimates. National and State governments also use the information to plan services - for example, if they know that the population in an area is growing rapidly, they can plan to build more housing, schools, and hospitals. The first purpose is to ensure that each seat in Congress represents roughly the same amount of people. The information collected in the census is used for many purposes. The last census was held in 2010, and the next census will be held in 2020. The United States census is held once every ten years, to count the number of people in the country along with gathering basic information, including age, sex, and race. The population grew rapidly moving forward, and when the first official census was held in 1790 shortly after independence, the population had grown to nearly 4 million. United States Population Growthįormal censuses were not carried out during the colonial era, but records show that the colonial population grew from a shaky start of just 3,800 in 1610 to over 1 million in 1750. Additionally, more post- World War II baby boomers are reaching old age, increasing the number of deaths.ĭespite a decrease in the population growth rate in recent years, the population is still expected to grow continuously. This is because of a decrease in the number of total births over the year. The population grew 0.60% in 2019 the lowest rate the U.S. The United States population grows on average about 0.9% every year. The population growth in the United States is mainly attributed to high rates of immigration, which have decreased since 2016, and the natural increase (the difference between births and deaths). population is expected to surpass 400 million people. ![]() Use this map to explore the estimated global population density (people per square kilometer) in 2020.Unlike China and India, the United States population is expected to continue to grow throughout the century with no foreseeable decline. This means urban areas could appear to have fewer people than they really do, while rural areas would seem to have more. ![]() All of these areas have a vastly different population density, but they are averaged together. Whereas at a larger scale, such as the state, region, or province level, population density could vary widely as it includes a mix of urban, suburban, and rural places. Population density is most effective in small- scale places-cities or neighborhoods-where people are evenly distributed. ![]() While a useful tool for decision and policymakers, it is important to understand the limitations of population density. Infectious disease scientists use these maps to understand the spread of infectious disease, a topic that has become critical after the COVID-19 global pandemic. Experts can use this information to inform decisions around resource allocation, natural disaster relief, and new infrastructure projects. ![]() Understanding and mapping population density is important. Population density is the average number of people per unit, usually miles or kilometers, of land area. This has resulted in an increase in population density for these cities, which are now forced to expand in order to accommodate the growing population. Job opportunities in large cities have caused an influx of people to these already packed locations. In the last century, the global population has increased by billions of people. ![]() ![]() ![]() ![]() This works, and it eliminates the need for Playspace Mover entirely since OVR Advanced Setting now has that ability. Bind VR controller buttons to send keyboard inputs (for example to mute VOIP applications while in VR). Send keyboard inputs (like Alt+Tab, Alt+Enter, Backspace, etc.). Control media players (Pause/Play, Next Song, Previous Song, Stop). To reset your playspace, what I did was head over to OVR settings and selected Space Fix, then selected the Revert option at the bottom. Advanced Space Features: gravity, space-turn, and space-drag. Save bindings and you should be able to move your playspace.Edit your bindings to where you could use Space Drag (For example, on Oculus CV1 controllers, I set A/X for Space Drag on button press).Look for "OVR Advanced Settings" or "Advanced Settings" in the bindings tab.Go to SteamVR settings and go to the Controller section.If "Comfort Zone" is any number other than 0, make it so. how do i go about getting playspace mover in VR Chat im linked to my pc. Go to "Motion" and enable Space Drag for left and right hands. ![]() The newest version of OVR Advanced Settings includes the option for Space Dragging and Space Fixing, which are similar to how playspace mover works in a way. It requires messing around with settings and controller bindings in the SteamVR menu and OVR Advanced Settings tab. In the meanwhile, there is another way to get playspace to work. This utilities allow to send emulated key strokes from VR keyboard input to such application to overcome this limitation. However for naelstrof's playspace mover it still remains a problem. Keyboard Utilities: Some applications (mostly 2D-monitor applications with tackled-on/modded-in VR support) do not support the VR keyboard but require an actual physical keyboard for text input. It turns out that for people using vive trackers whilst running hybrid setups with Oculus equipment, the newest version of Space Calibrator will fix calibration issues and return it to normal. ![]() ![]() There’s nothing more skin-crawling than a dark figure that lurks in the distance, ready to pounce. Incorporate a scratched and scrawled effect with this typeface. Incorporate effects and layer this typeface over a unique background to take this mysterious font to the next level.ĭownload the Bearpaw font from Font Squirrel here. Named for its resemblance to the claw scratches of a bear, Bearpaw adds a hand scrawled flair to any project. Capture the essence of a spooky library with Averia Libre. Its rounded and organic appearance is not outright Halloween-themed, but resembles a typeface you might find within an old, dust-filled book in a spooky study.ĭownload the Averia Libre font from Google Fonts here. Image via Mimadeo.ĭesigned by Dan Sayers, Averia Libre is based off of the average of over 700 fonts on Google Fonts. Add a subtle yet chilling vibe to your next project with this typeface. For accompanying typefaces, opt for a geometric sans serif for the ultimate contrast.ĭownload the Avara font on Font Squirrel here. Adorn this ominous typeface to a Halloween-inspired social graphic or promote your latest spooky-themed virtual event with the help of Avara as your headline. When in doubt, always refer to the licensing information set forth by the typographer.īased from a square grid, this typeface designed by Raphaël Bastide evokes a rugged and mysterious tone with its geometry and lack of curves. Simply click on the link above the font graphic to reach the download destination. While arriving at the perfect font for your next project seems like an investment, every font listed is free for both personal and commercial use. The same goes for any other project - typography is key. Whether that font is ooey-gooey or sharp and sinister, the font itself says a lot about the movie. Think of all of your favorite horror movies and what they often have in common: a custom typeface that personifies the movie you’re about to see. ![]() A simple change in font can make all the difference in the world on how viewers perceive your design. Typography is an important element to any design, especially in Halloween-themed designs. Get inspired with these eighteen free Halloween fonts. With Halloween right around the corner, it’s time to get started on spooky designs. ![]() ![]() ![]() ![]() Please download and enjoy, or can search more similar fonts on befonts. D-DIN Sans Serif Font is free for personal & commercial use. File script name download free for Personal Use. However, you need to contact the author for commercial use or for any support. Thanks Datto for creating such a great font!. Be aware that the DIN 30640 Neuzeit Grotesk Bold Condensed font is free for personal knowledge and use only. Many adaptations and expansions of the original design have been released digitally.ĭ-DIN font family includes Normal, Condensed and Expanded styles in Regular and Bold weights and also Italic style. Due to the design’s legibility and uncomplicated, unadorned design, it has become popular for general purpose use in signage and display adaptations. OnlineWebFonts.COM is Internet most popular font online download website,offers more than 8,000,000 desktop and Web font products for you to preview and download. Originally designed for industrial uses, the first DIN-type fonts were a simplified design that could be applied with limited technical difficulty. Paratype also creates custom fonts and provides font mastering services. Din Condensed Font is belonging to the Geometric Sans-serif typeface family that was designed by Tagir Safayev. Our ever-growing library of hundreds of typefaces includes some of the most widely used fonts, such as PT Sans/Serif, Futura PT, DIN 2014, and Circe. You can see how it looks in different sample texts, compare it with other similar fonts, and read user ratings and reviews on. Similar standards existed for stencilled letters. Paratype has been designing, developing and distributing digital fonts since the 1980’s. If you are looking for a sleek and versatile font, you might want to check out DIN Medium, a popular typeface that can be downloaded for free. It was defined by the German standards body DIN – Deutsches Institut fur Normung (German Institute for Standardization) in the standard sheet DIN 1451-Schriften (typefaces) in 1931. Download DIN Pro Condensed Bold for free at. Font manufacturer is DIN-Pro-Condensed-Bold. This typeface is a sans serif font family based on the design of DIN typeface that was widely used for traffic, administrative and technical applications. On this page you can download the font DIN Pro Condensed Bold version Version 7.504 2005 Build 1020, which belongs to the family DIN Pro Cond Bold (Subfamily Condensed Bold). D-DIN Sans Serif Font is a family of typefaces created from basic geometric forms based on the equal width system. ![]() ![]() ![]() ![]() Their biggest piece of advice is clear: be concise and tailor your CV to each position as much as you can. These templates have been approved by active HR professionals whose job is to help companies find the best talent and candidates land their dream jobs. Download any of the eye-catching Word CV templates to use them right away, opening them with Microsoft Word. Visit our How to Write Your Skills page for recommendations on using a work resume template to highlight your skills.Professional job-winning MS Word CV templates that successfully showcase your skills, work history and full-potential for the job.
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